Easy Chickpea / Garbanzo Bean Guacamole Recipe

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This unique guacamole recipe is lower in fat than traditional guacamole and also has a little boost of fiber. It is adapted from a Whole Foods Market recipe.

1 can chickpeas (garbanzo beans), drained
1 clove garlic, halved
1 avocado, peeled
2 Tbsp. chopped cilantro
1 Tbsp. lime juice
1/2 tsp. salt
1 plum tomato, seeded and chopped
1 Tbsp. minced fresh jalapeño pepper (if you want to add a kick)

Place beans and garlic in the bowl of a food processor and pulse until coarsely chopped. Place in a bowl and add avocado, cilantro, lime juice and salt. Mash until well blended. Stir in tomato and jalapeño (if using).

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